Friday, December 19, 2008
homeward bound
Monday, December 8, 2008
waking the tiger
"as surely as we hear the blood in our ears, the echoes of a million midnight shrieks of monkeys, whose last sight of the world was the eyes of a panther, have their traces in our nervous systems."
-paul shepard from "the others: how animals made us human"
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this weekend i happened upon a book i've been meaning to read for years: "waking the tiger: healing trauma" by peter levine. dr. levine has dedicated his life to the study of stress and trauma. this book is an exploration of wild animal behavior in response to overwhelming danger. since animals in the wild are persistently subject to threats yet rarely exhibit symptoms of trauma, levine saw this as a doorway to understanding trauma in humans and our innate capacity to recover from and transform overwhelming experiences.
levine gives the following example: imagine an impala is being chased by a hungry cheetah, the pursuit may reach up to 70 mph, and then suddenly the impala will come to a stop at or right before the moment of attack, falling limp to the ground. the impala is not pretending to be dead, rather it has involuntarily entered an altered state of consciousness shared by all mammals when threat of death is approaching. as it lies there immobilized, the impala's nervous system is still racing at 70 mph, energy coursing through its body.
there are three responses available to reptiles and mammals when faced with overwhelming threat: fight, flight, or immobilization. in the 25 years of levine's research, he found that much less was known about the immobility response than fight or flight. he soon came to realize that it was this response that held the key to unlocking the mystery of human trauma.
the immobility or "freezing" response serves two brilliant purposes. firstly, in freezing, the impala (and human) go into an altered state in which no pain is experienced, a numbing so to speak. (remarkable!!!) this means that if the cheetah is to rip the impala apart, the impala will not suffer in the process. secondly, if the cheetah decides to drag the "dead" prey to a safe place from other predators, the impala may be granted an unguarded moment where it can wake from its frozen state and make a hasty escape. when the impala is sure it is clear of danger, it will move through a process of literally shaking its body in order to discharge the energy that accumulated and coursed through it during the frozen state. this movement allows the animal to pass through the immobility response and gain full control of its body again. the impala will then return to life as if nothing out of the ordinary has happened.
levine writes that when faced with what is perceived as inescapable or overwhelming threat, humans and animals both go into this involuntary immobility response. the physiological mechanism that rules this response is located in the primitive, instinctual parts of the human brain and nervous system, which is not under conscious control. these parts of the human brain and nervous system are virtually identical to those in other mammals and reptiles.
levine writes, "i believe that the key to healing traumatic symptoms in humans lies in our being able to mirror the fluid adaptation of wild animals as they shake out and pass through the immobility response and become fully mobile and functional again."
-paul shepard from "the others: how animals made us human"
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this weekend i happened upon a book i've been meaning to read for years: "waking the tiger: healing trauma" by peter levine. dr. levine has dedicated his life to the study of stress and trauma. this book is an exploration of wild animal behavior in response to overwhelming danger. since animals in the wild are persistently subject to threats yet rarely exhibit symptoms of trauma, levine saw this as a doorway to understanding trauma in humans and our innate capacity to recover from and transform overwhelming experiences.
levine gives the following example: imagine an impala is being chased by a hungry cheetah, the pursuit may reach up to 70 mph, and then suddenly the impala will come to a stop at or right before the moment of attack, falling limp to the ground. the impala is not pretending to be dead, rather it has involuntarily entered an altered state of consciousness shared by all mammals when threat of death is approaching. as it lies there immobilized, the impala's nervous system is still racing at 70 mph, energy coursing through its body.
there are three responses available to reptiles and mammals when faced with overwhelming threat: fight, flight, or immobilization. in the 25 years of levine's research, he found that much less was known about the immobility response than fight or flight. he soon came to realize that it was this response that held the key to unlocking the mystery of human trauma.
the immobility or "freezing" response serves two brilliant purposes. firstly, in freezing, the impala (and human) go into an altered state in which no pain is experienced, a numbing so to speak. (remarkable!!!) this means that if the cheetah is to rip the impala apart, the impala will not suffer in the process. secondly, if the cheetah decides to drag the "dead" prey to a safe place from other predators, the impala may be granted an unguarded moment where it can wake from its frozen state and make a hasty escape. when the impala is sure it is clear of danger, it will move through a process of literally shaking its body in order to discharge the energy that accumulated and coursed through it during the frozen state. this movement allows the animal to pass through the immobility response and gain full control of its body again. the impala will then return to life as if nothing out of the ordinary has happened.
levine writes that when faced with what is perceived as inescapable or overwhelming threat, humans and animals both go into this involuntary immobility response. the physiological mechanism that rules this response is located in the primitive, instinctual parts of the human brain and nervous system, which is not under conscious control. these parts of the human brain and nervous system are virtually identical to those in other mammals and reptiles.
levine writes, "i believe that the key to healing traumatic symptoms in humans lies in our being able to mirror the fluid adaptation of wild animals as they shake out and pass through the immobility response and become fully mobile and functional again."
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Wednesday, December 3, 2008
rotten banana luck
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it is now 8 hours since i succumbed to that gelato. my stomach is officially in full revolt. the 55 minute ride home from gumi was ghastly. i had to pretend everything was okay. i kept rolling down the window, explaining to the professor who was driving that i had a rotten banana in my backpack (which was true), and that smelling it made me absolutely ill, so i had to keep letting fresh air into the car! he said his nose was not sensitive, and believe me, i thanked the moon and stars for that stroke of good luck.
i made a vow to give up ice cream this semester, as it's the last speck of dairy that i've been consuming on a regular basis, and because my acupuncturist told me that my system cannot digest it. that observation has been clear to me for years, as i've been a daily enjoyer of ice cream and always paid for it dearly with belly aches and various other symptoms that will remain nameless. however, i was raised on ice cream. it was a staple in our household, a reward at the end of a long day, my bedtime snack. it was what got taken away if i didn't pick up all my toys. ice cream was a comforting ritual from childhood until august 2008. i'm utterly amazed at how painless it has been to say goodbye to such a longtime companion. this fall, i only recall two moments when i found myself longing for ice cream, both of which occurred upon passing a convenient store that sells haagen dazs. as soon as the shop was out of sight, the craving disappeared. my body has been ever-so-grateful for this change in my eating habits. it would be unkind to go back.
when it comes to gelato, though, i have told myself it is a different animal entirely, and rarely found in korea, so i'd be a fool not to indulge when our paths meet. needless to say, that fib went up in flames tonight. my digestive tract feels so terrible right now that i cannot imagine getting near another scoop of gelato with a ten foot pole, in korea at least! i'd rather eat rocks. however, if i happen to travel to italy again, or paris for that matter, i just might have to give it another chance...
Tuesday, December 2, 2008
food for the soul
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- john o'donohue, from "the inner landscape of beauty" interview on the radio show "speaking of faith"
Friday, November 28, 2008
post-thanksgiving day gratitude
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...for the kind banker who, in an effort to calm me down about the devastating exchange rate, gave me a cartload of free gifts: ziplock bags, a calendar, toothpaste, a designer knock-off bank book, and rubber cleaning gloves!
...for mandarin oranges and steamed "candy yams" that fill my belly with so much sweetness...and for the gift of chicken wild rice soup and pumpkin pie from a kind friend.
...for the sunlight dancing on the last hanging, crimson leaves of autumn.
...for the exercise bike at the hole-in-the-wall, underground gym that i've been frequenting this november (for free!!)...thank you, barb!
...for yoga and the sound of jack kornfield's voice.
...for the november presidential election results and the lifting of a heavy, collective, 8-year depression.
...for hot ginger tea with honey, lemon, and a few sprinkles of cayenne pepper that has successfully kept the bugs at bay.
...for the heated floors in the new japanese restaurant around the corner.
...for the elementary school student who asked me today, "are you chubby?" i will be laughing for weeks.
...for my dear, dear loved ones way across the ocean...my suitcase is packed, and i'm SOOOOO excited and grateful to be seeing you soon!
Wednesday, November 26, 2008
chickens in baskets, head over heels, and chanting hallelujah all the way home...
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after the walk down history lane, we made our way to caffe tiamo, where the guys enjoyed americanos and fell head over heels in love with the affogato that i convinced them to order. how sweet it was to see them all with their little demitasse spoons, legs crossed, ooo-ing and aaahh-ing over the deliciousness of their shared dessert!
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on my taxi ride home tonight, it was impossible to miss that my cab driver had a big, fat bible on his dashboard. he had to have been in his 80's. his driving was frightful, but his personality was very good natured. we conversed a bit, until i ran out of korean! when we neared my apartment, he suddenly let loose a "hallelujah" and started laughing as he handed me a brochure with cartoon pictures of jesus on the cross and directions to his church. usually some part of me recoils automatically in a situation of that sort, but for some reason i didn't have it in me. i just chuckled and gave a "hallelujah" right back to him, accepting his pamphlet. this led to a spontaneous chant, in call-response fashion, "hallelujah, AMEN! hallelujah, AMEN!" over and over, to the point that i think we were both in a trance. i swear, sometimes i just can't believe my life. i can't believe i'm really in korea.
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hallelujah, AMEN!!
Thursday, November 20, 2008
somebody once said...
Wednesday, November 19, 2008
painting in our slippers
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or, what some of us call, beginner's luck.
it was my first time using gigantic brushes and ink. there was a specific way to hold the brush with one's fingers, keeping it upright at all times and a particular rhythm and pressure to the strokes. i had to work to NOT let the form intimidate me, even though the atmosphere was light-hearted and sweet. i have never considered myself "good" at art. for years it has been a realm where i feel a bit clumsy and insecure. professor w. must have noticed my furrowed brow at one point because he came up beside me and said in his jovial tone, "professor jessa walters, don't worry, be happy!" after that, i simply couldn't stop grinning...ear to ear.
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i can't even begin to express how fortunate i feel to have crossed paths with these professors of chinese, japanese language and literature, and asian history. they are truly a group of unique gentlemen. despite our ranging ages and drastically different backgrounds, we all love to laugh. we love to tease. we each seem to be wholeheartedly open and ready to enjoy each moment, whatever it may bring in the wild world of gumi. sometimes that's all it takes for a person to have the time of their life.
this spring, they have invited me to join their badminton team at the university! i feel dizzy at the thought of the hilarity that lies ahead!
Monday, November 17, 2008
revolutionary benevolence
a mind as vast as the universe. open, immense and empty (and therefore full of possibility). no walls. no solid surfaces for things to stick to. no fences.
supposedly, there is this place in all of us that is untouched by any of our life experience, no matter how painful or traumatic, no matter how lonely or afraid we might feel day to day. it has nothing to do with politics or religion. this place in us is spacious and deep. it naturally knows how to love and be kind unconditionally. supposedly, this is our truest nature as human beings.
i choose to believe that this is indeed true. not based on some sort of faith or because the buddha said so, but based on my own trial and error experience. i am beginning to recognize more and more tangibly that when i speak/act out of authentic kindness, even if on some level it might seem somehow risky at the time, the kindness trumps any other feelings and without a doubt joy, peace, and a deepened sense of ease follow. and the space within grows. true connection between beings does too.
to cultivate unconditional loving kindness feels fiercely revolutionary, deeply subversive to unconscious, age-old habitual reactions. it also feels like the most self-loving thing to do as it creates peace and freedom inside the heart and mind.
last week i told all of my students it was "kindness week." i encouraged them to commit a random act of kindness and then come back to class at the end of the week and tell all! after the students were finished sharing their stories, the feeling of warmth and openness in the room was palpable. people were laughing and smiling, long after the stories were told. kindness has a beautiful way of lingering...and it's inevitably contagious!
"it is only kindness that makes sense anymore." - naomi shihab nye
-sharon salzberg quotes from: "voices of insight: teachers of buddhism in the west share their wisdom, stories, and experience of insight meditation." edited by: sharon salzberg
Sunday, November 16, 2008
NANTA
one of my students from last semester invited me to go with her to see the internationally renown performance, NANTA, as part of the korea in motion festival. NANTA is a nonverbal performance that combines korean traditional "samulnori" rhythm (using primarily kitchen tools) with dancing, drama, and comedy.
the synopsis of the show, in NANTA'S own words:
"Three cooks start their day.
While they are busy preparing the vegetables and organizing the kitchen, a bad tempered manager appears. He orders them to prepare the food for a wedding by 6 o'clock in the afternoon.
The cooks, who had not been told about this event, are caught completely off-guard.
Not only that, the manager also brings his young nephew with him and demands that the cooks teach him how to cook and prepare food.
The manager exits after barking these seemingly impossible orders.
At first, the cooks don't like this clueless boy, but have to get on with their work.
They start preparing the food, but things don't go on smoothly.
The boy and three cooks get closer, though, and the audience joins the show.
The cooks struggle to prepare the dishes as quickly as possible, and manage to set the table by 6pm.
The wedding banquet draws to a successful conclusion."
i was not aware that this performance utilized audience participation. about 30 minutes into the show a couple of performers jumped offstage and bounded out into the audience. i crouched down as low as i could in my seat, but being that i was sitting on the aisle and stuck out like a sore thumb with my yellow mop, i knew my chances of avoiding this one were slim. as soon as the guy saw me, he grabbed my hand and urged me to come with him. i turned and looked pleadingly at my student. she seemed way too excited and nearly pushed me out of my seat. there was no escaping. the guy led me on stage where i met my husband-to-be.
they quickly donned us in traditional korean wedding attire. they even strapped a crown-hat onto my head. it turned out we were now the happy couple whose wedding feast was being prepared. our duty was to taste and approve the food the cooks had whipped up so far as they danced and drummed all around us. after my eyes adjusted to being blinded by the light, i started to have a really good time up there, to ham it up a bit. my husband-to-be must have been only 16 years old and clearly embarrassed beyond belief to be on display in front of hundreds of people. i tried to make him more comfortable by making faces at him as we were sampling the food. right as he was beginning to relax a bit, we heard a fly buzzing around the kitchen. the cooks looked alarmed and began to chase the sound around the room until it led them straight to the nose of my sweet, little husband-to-be! they swatted him right smack in the face and probably traumatized him for life. the crowd went wild. soon after that we were released to leave the stage, together, arm in arm, with rice thrown upon us as we took a deep bow.
now, the funniest part: i had no idea i was part of a wedding couple in this little scenario until i was back in my seat for about half an hour. suddenly it hit me that i had been brought up there to taste the food being prepared for MY wedding feast, and the little guy who had accompanied me was supposed to be my future husband. i had NO idea at the time. absolutely NO CLUE. i just thought i was one of two audience members being brought up on stage as added entertainment. the rice didn't even give it away. nor did the crown-hat. i had to laugh when i realized how truly oblivious i have grown to such situations!
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"Three cooks start their day.
While they are busy preparing the vegetables and organizing the kitchen, a bad tempered manager appears. He orders them to prepare the food for a wedding by 6 o'clock in the afternoon.
The cooks, who had not been told about this event, are caught completely off-guard.
Not only that, the manager also brings his young nephew with him and demands that the cooks teach him how to cook and prepare food.
The manager exits after barking these seemingly impossible orders.
At first, the cooks don't like this clueless boy, but have to get on with their work.
They start preparing the food, but things don't go on smoothly.
The boy and three cooks get closer, though, and the audience joins the show.
The cooks struggle to prepare the dishes as quickly as possible, and manage to set the table by 6pm.
The wedding banquet draws to a successful conclusion."
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i was not aware that this performance utilized audience participation. about 30 minutes into the show a couple of performers jumped offstage and bounded out into the audience. i crouched down as low as i could in my seat, but being that i was sitting on the aisle and stuck out like a sore thumb with my yellow mop, i knew my chances of avoiding this one were slim. as soon as the guy saw me, he grabbed my hand and urged me to come with him. i turned and looked pleadingly at my student. she seemed way too excited and nearly pushed me out of my seat. there was no escaping. the guy led me on stage where i met my husband-to-be.
they quickly donned us in traditional korean wedding attire. they even strapped a crown-hat onto my head. it turned out we were now the happy couple whose wedding feast was being prepared. our duty was to taste and approve the food the cooks had whipped up so far as they danced and drummed all around us. after my eyes adjusted to being blinded by the light, i started to have a really good time up there, to ham it up a bit. my husband-to-be must have been only 16 years old and clearly embarrassed beyond belief to be on display in front of hundreds of people. i tried to make him more comfortable by making faces at him as we were sampling the food. right as he was beginning to relax a bit, we heard a fly buzzing around the kitchen. the cooks looked alarmed and began to chase the sound around the room until it led them straight to the nose of my sweet, little husband-to-be! they swatted him right smack in the face and probably traumatized him for life. the crowd went wild. soon after that we were released to leave the stage, together, arm in arm, with rice thrown upon us as we took a deep bow.
now, the funniest part: i had no idea i was part of a wedding couple in this little scenario until i was back in my seat for about half an hour. suddenly it hit me that i had been brought up there to taste the food being prepared for MY wedding feast, and the little guy who had accompanied me was supposed to be my future husband. i had NO idea at the time. absolutely NO CLUE. i just thought i was one of two audience members being brought up on stage as added entertainment. the rice didn't even give it away. nor did the crown-hat. i had to laugh when i realized how truly oblivious i have grown to such situations!
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Thursday, November 13, 2008
bluebird came and sat on my right shoulder
Monday, November 10, 2008
help fight discrimination
proposition 8 passed in the state of california on november 4th, an initiative to amend the state constitution to ban same-sex marriage, overriding a right that had been previously granted by the supreme court recognizing same-sex marriage as a fundamental right in california. amidst the joy and elation of barack obama's win, hundreds of thousands of people feel absolute outrage and grief over the passing of such a discriminatory, unconstitutional law. it now throws into question the status of 18,000 couples who recently married in california. in the l.a. times, governor arnold schwarzenegger made a statement supporting equal rights, expressing "hope that the california supreme court would overturn proposition 8." in an interview with CNN, the governor said, "it's unfortunate, obviously, but it's not the end." he added, "i learned that you should never ever give up... they should never give up. they should be on it and on it until they get it done."
i just signed the REPEAL PROPOSITION 8 petition. please join thousands and sign, and contribute to the cause if you can, to help fight hatred and discrimination. click here.
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the below photos were taken by photographer and friend, irene young, at a proposition 8 protest rally outside of the mormon temple in oakland, california on november 9, 2008. the negative propaganda used to pass proposition 8 was largely fueled by the mormon church with most of the money coming from out of state (utah).
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i just signed the REPEAL PROPOSITION 8 petition. please join thousands and sign, and contribute to the cause if you can, to help fight hatred and discrimination. click here.
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the below photos were taken by photographer and friend, irene young, at a proposition 8 protest rally outside of the mormon temple in oakland, california on november 9, 2008. the negative propaganda used to pass proposition 8 was largely fueled by the mormon church with most of the money coming from out of state (utah).
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Sunday, November 9, 2008
the mind of love
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last week it was a vile place,
broken, beyond repair.
and my mind reached out
in all directions
like a spider's spindly legs
to mend and weave
and fill the empty spaces,
until falling, exhausted
dangling by a single thread,
discouraged and utterly humiliated
that i couldn’t mend the fissures,
that i ever thought i could.
today i love the world,
the faces on the street
the wind and chill.
pausing to look up through
dark bare branches,
reaching out in all directions
against the vast bright blue.
soon buds and leaves
will fill the empty spaces.
In the mind of this love
the fissures mend themselves."
-excerpts from "a heart as wide as the world: living with mindfulness, wisdom, and compassion" by sharon salzberg
-painting by mary rodning
Saturday, November 8, 2008
the man in black satin
i have encountered many surprising experiences in korea, but last night took the cake.
i attended a "dance meditation," which included about a million different activities besides dancing. i have been to one here before, which had its quirky moments, but overall i understood what was happening and it was mostly nonverbal, movement based. i am still trying to integrate what about 30 of us, 4 of whom were foreigners, engaged in for several hours last night.
i can't possibly reiterate all of the things we did in chronological order, it would take all afternoon, so let me simply unfurl my experience spontaneously, with whatever comes.
a journey from obstacles to freedom. from inauthenticity to holiness.
what keeps you from dancing?
we write down five obstacles. some participants take turns acting out what inhibits them and speaking from the voice of the obstacle, such as insecurity or repression. the rest of us watch.
we lay on our backs and shake our arms and legs ferociously up in the air while making loud "aaahhh" sounds.
we stand up and mill around. we are told to greet each other with a "fake" handshake and hello. later, a sincere hello with a hug. the guide instructs us to scream "NO" at the tops of our lungs, like children having a tantrum, while we face another person and look into their eyes. after doing that with about 7 different individuals, i feel blasted.
we go through the exercise again but this time say "YES" over and over, with a partner, while smiling with agreeable energy. much more pleasant.
our bodies as instruments, as drums...we play percussion on our own bellies, backs, heads, legs and arms to the music...then we lay down on our stomachs and allow our partners to drum on our bodies. i am shocked into hysterical laughter by being drummed on so hard by my 70 year old, male partner decked out in black satin from head to toe. later in the evening, i find myself being chased around the room by this man in black satin, at times wanting to kiss my hand and at other times wanting to mosh in a very confucian sort of way. i wonder for a moment if i will make it out of this place alive.
with pretend microphone in hand, we imagine that we are at the noraebang (karaoke room). like rock stars, we go nuts, lip syncing and dancing around the room to a famous korean pop song. i have to say, this was the most enjoyable part of the evening for me. many koreans love to sing and perform. i could tell that as soon as they had their grip around the microphone, they were totally in their element. i enjoyed being in the midst of wild and crazy exuberance!
a dance contest. mind you, this is part of the journey of overcoming obstacles to finding a place inside of unfettered freedom from fear. i feel deeply concerned about those people in the room who may have fears and anxieties around being watched while they dance. each of the four groups chooses the top three "best" dancers in their group. before i even know what i am being chosen for, i am pushed out onto the dance floor. i have a premonition that i should feel very, very afraid at what i'm going to be asked to do. while everyone else sits and watches, myself and two other women dance in true rocker style in the center of the room to a song with a similar sound to "pour some sugar on me" by def leppard. i get way into it as it takes me back to my college dancing days.
after a few minutes the music dies and the three of us are told to each choose a man. i freeze. instantly i can tell that i have left my body. i can't believe what is happening. this is quite possibly my worst nightmare. apparently, according to the minimal translation, we have entered the "TANTRIC" portion of the evening. the room starts spinning and i feel faint. with everyone waiting and watching, i finally choose a man. the music blares again. this time it is not a rock song, it is a slow, sexy, bump 'n grind number. the other two women grab their men and dance close and seductively. i scamper in circles around my guy, keeping a good three feet between us. he looks completely confused but does not try to get any closer. i'm aware that everyone watching must wonder what is going on with me, but i don't care. there is no way i'm getting my groove on with this dude. in the middle of the song, that seems to be lasting forever, i remember a box of scarves used earlier in the evening. i run over and grab two of them. i give one to my bewildered partner. i'm desperate for distraction, to give him something to hold onto so that he won't even think about holding onto me. it works. we dance like fairies around the room twirling with our bright pink and purple scarves.
we all sit on the floor scattered about the room, our eyes closed, hands on our hearts...feeling the rhythm of our holiness. it is silent except for the clicking and flashing sounds of the camera that a man has been using all night long to take pictures of us as we are dancing and taking part in the different activities. suddenly, i sense someone is very close to me. i squint open my eyes and the man with the camera is a foot away from my face, moving in for a close up! i snap my eyes shut trying to pretend he doesn't exist. i can't help but think to myself, "the rules of sacred, ritual space are being totally violated right now. how can i possibly feel my holiness with an electronic device inches from my third eye?" but, then i remember that i am in korea. the rules are different.
with that being said, after the dance meditation we all make our way out into the lobby where beverages and snacks are being served. budweiser - king of beers and green tea. dried squid jerky and salted peanuts - classic korean bar food. we sit around getting our buzz on, gnawing on squid and talking excitedly about the glory of obama's magnificent victory until the wee hours of the morning. what a trip.
i attended a "dance meditation," which included about a million different activities besides dancing. i have been to one here before, which had its quirky moments, but overall i understood what was happening and it was mostly nonverbal, movement based. i am still trying to integrate what about 30 of us, 4 of whom were foreigners, engaged in for several hours last night.
i can't possibly reiterate all of the things we did in chronological order, it would take all afternoon, so let me simply unfurl my experience spontaneously, with whatever comes.
a journey from obstacles to freedom. from inauthenticity to holiness.
what keeps you from dancing?
we write down five obstacles. some participants take turns acting out what inhibits them and speaking from the voice of the obstacle, such as insecurity or repression. the rest of us watch.
we lay on our backs and shake our arms and legs ferociously up in the air while making loud "aaahhh" sounds.
we stand up and mill around. we are told to greet each other with a "fake" handshake and hello. later, a sincere hello with a hug. the guide instructs us to scream "NO" at the tops of our lungs, like children having a tantrum, while we face another person and look into their eyes. after doing that with about 7 different individuals, i feel blasted.
we go through the exercise again but this time say "YES" over and over, with a partner, while smiling with agreeable energy. much more pleasant.
our bodies as instruments, as drums...we play percussion on our own bellies, backs, heads, legs and arms to the music...then we lay down on our stomachs and allow our partners to drum on our bodies. i am shocked into hysterical laughter by being drummed on so hard by my 70 year old, male partner decked out in black satin from head to toe. later in the evening, i find myself being chased around the room by this man in black satin, at times wanting to kiss my hand and at other times wanting to mosh in a very confucian sort of way. i wonder for a moment if i will make it out of this place alive.
with pretend microphone in hand, we imagine that we are at the noraebang (karaoke room). like rock stars, we go nuts, lip syncing and dancing around the room to a famous korean pop song. i have to say, this was the most enjoyable part of the evening for me. many koreans love to sing and perform. i could tell that as soon as they had their grip around the microphone, they were totally in their element. i enjoyed being in the midst of wild and crazy exuberance!
a dance contest. mind you, this is part of the journey of overcoming obstacles to finding a place inside of unfettered freedom from fear. i feel deeply concerned about those people in the room who may have fears and anxieties around being watched while they dance. each of the four groups chooses the top three "best" dancers in their group. before i even know what i am being chosen for, i am pushed out onto the dance floor. i have a premonition that i should feel very, very afraid at what i'm going to be asked to do. while everyone else sits and watches, myself and two other women dance in true rocker style in the center of the room to a song with a similar sound to "pour some sugar on me" by def leppard. i get way into it as it takes me back to my college dancing days.
after a few minutes the music dies and the three of us are told to each choose a man. i freeze. instantly i can tell that i have left my body. i can't believe what is happening. this is quite possibly my worst nightmare. apparently, according to the minimal translation, we have entered the "TANTRIC" portion of the evening. the room starts spinning and i feel faint. with everyone waiting and watching, i finally choose a man. the music blares again. this time it is not a rock song, it is a slow, sexy, bump 'n grind number. the other two women grab their men and dance close and seductively. i scamper in circles around my guy, keeping a good three feet between us. he looks completely confused but does not try to get any closer. i'm aware that everyone watching must wonder what is going on with me, but i don't care. there is no way i'm getting my groove on with this dude. in the middle of the song, that seems to be lasting forever, i remember a box of scarves used earlier in the evening. i run over and grab two of them. i give one to my bewildered partner. i'm desperate for distraction, to give him something to hold onto so that he won't even think about holding onto me. it works. we dance like fairies around the room twirling with our bright pink and purple scarves.

we all sit on the floor scattered about the room, our eyes closed, hands on our hearts...feeling the rhythm of our holiness. it is silent except for the clicking and flashing sounds of the camera that a man has been using all night long to take pictures of us as we are dancing and taking part in the different activities. suddenly, i sense someone is very close to me. i squint open my eyes and the man with the camera is a foot away from my face, moving in for a close up! i snap my eyes shut trying to pretend he doesn't exist. i can't help but think to myself, "the rules of sacred, ritual space are being totally violated right now. how can i possibly feel my holiness with an electronic device inches from my third eye?" but, then i remember that i am in korea. the rules are different.
with that being said, after the dance meditation we all make our way out into the lobby where beverages and snacks are being served. budweiser - king of beers and green tea. dried squid jerky and salted peanuts - classic korean bar food. we sit around getting our buzz on, gnawing on squid and talking excitedly about the glory of obama's magnificent victory until the wee hours of the morning. what a trip.
Tuesday, November 4, 2008
it's november 4th in korea.
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however, mind you, it's november 4th in korea. it has been ALL DAY LONG, but u.s. voters are sound asleep in their little november 3rd beds. it won't truly be election day until tomorrow. this madness has gone on for way too long.
with all of that said, i do hope with every ounce of my being that election day brings us, in the words of mark morford, "the glorious return of dangerous possibility." more peace and less fear, for instance. wouldn't that be something.
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Monday, November 3, 2008
our lucky day
Thursday, October 30, 2008
just another day at the office
once a week i travel to gumi to teach samsung employees who are completing degrees through YU. i teach an early morning class and then have 7 hours free until i teach a final class at 6pm. last wednesday two of my professor friends took me out for a fantastic lunch of samgyetang (soup consisting of a mild broth with an entire chicken stuffed with ginseng, garlic, a piece of deer antler, rice, and a myriad of herbs and spices). after some lively conversation while dining, we headed up geumo mountain via cable car. they wanted me to see doseon cave and the big waterfall, which happened to not have any water falling at this time of year! it was still a site for sore, neon-light blasted eyes.
no going back now!
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passers by
a temple in the distance
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buddha shrine in the cave
candles lit in the crevices of the cave walls
two of the coolest guys on the planet
life is good.
sometimes there is a water fall here!
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disembarking! dr. chae is out of his mind if he thinks he will make it out of the cable car before the agimas (older women). no way no how! these women are tough and strong and will shove and push with the best of 'em! if you want to emerge without bruises, steer clear.
no going back now!
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passers by
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a temple in the distance
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buddha shrine in the cave
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candles lit in the crevices of the cave walls
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two of the coolest guys on the planet
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life is good.
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sometimes there is a water fall here!
disembarking! dr. chae is out of his mind if he thinks he will make it out of the cable car before the agimas (older women). no way no how! these women are tough and strong and will shove and push with the best of 'em! if you want to emerge without bruises, steer clear.

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